Every Sacred Breath

When Healing Takes Forever: A Song Poem to My Birth Mother

Have you ever felt frustrated that your healing journey is taking "forever," even when you're doing all the inner work? In this raw and vulnerable episode, Mah shares an intimate song poem to her birth mother, exploring the complex reality of healing not just for yourself, but for "eons of ancestrals." This episode offers a deeply personal glimpse into what it means to transmute generational trauma through creative expression and radical acceptance.
This is medicine for the planetary healing of women's voices.
🎵 Includes Song Medicine
Your relationship with wounded parents and ancestral healing is deeply personal, and the timeline is never what we expect it to be. Whether you're processing abandonment, generational trauma, or finding your own creative outlets for complex emotions, you're not alone in this transmutation work. I'd love to hear about your own healing journey - leave me a text to share how you're moving through your own "lifetimes of pain" with courage and creativity. Love, Mah

Unlocking the Soul's Journey: Discovering Purpose Amidst Chaos

In this episode, we delve into the profound journey of self-discovery and awakening. We explore the universal sense of longing for something more, a feeling many of us carry from childhood experiences that hint at the existence of a greater purpose. Join us as we discuss the spiritual challenges faced across lifetimes, and the belief that we chose our circumstances to learn invaluable lessons.
Stay with us as we explore inspiring spiritual narratives, such as the passionate journey of Gangamai, to underscore the boundless potential within us to uncover our true selves. Let this episode be a guiding light on your path to self-awareness and fulfillment.

🎵 The Spark Inside

Light it. Lift it. Share it wide.This is your spark.This is our spark.Let it sing.
I can't help but ponder disconnection, consumer culture, and the cosmic web we’re all part of.
I invite you into a frequency of sovereignty, simplicity, and shared light.
Let this song hold you. Let your breath be your guide. You are the spark — and the spark is everything.

The Magic of Being an Outlier

Have you always felt…other?
This episode is for the sacred misfits—the ones who grew up unseen, unheard, or unwanted, yet somehow still carry a glimmer of their true light. Through poetic metaphor and soul-deep storytelling, Mahria explores the beauty and pain of being an outlier: the creative, the neurodivergent, the spiritually sensitive.
From childhood memories to the resonant light of the Earth, this is a love letter to those reclaiming their voice, their sovereignty, and their spiritual path.

'Smile More? No Thanks.

The Chariot's Wisdom on Conscious Choice 
Have you ever been deep in meditation or contemplation, only to have someone tell you to "smile more" and completely shatter your inner state? As someone who has spent decades navigating the world as a highly sensitive, neurodivergent mystic, Mah from Every Sacred Breath understands how dismissiveness can feel like an actual attack on your nervous system. Drawing wisdom from the Chariot tarot card and years of embodied spiritual practice, this episode explores how to pause, breathe, and make conscious choices when the world tells you you're "too much."
Share this with someone who's been told they're 'too much' and needs validation ❤️‍🔥
❤️ Like this if you've ever had your meditative state shattered by someone's unsolicited advice!
 

Awakening Your Power to Own your Voice

What if your voice is the key to your healing?
In this intimate episode, Mahria shares the lived experience of women who’ve done everything “right” — mothered, worked, stayed silent — and are now awakening to a deeper truth. Through prayer, affirmation, and grounded presence, she shows how the voice can become a sacred tool to guide the subconscious, reclaim personal power, and break through trauma patterns like freeze, fawn, flight and fight.
If you’ve ever felt unseen, unheard, or longed to speak without apology—this is your invitation.